Hi there! I feel like it’s been FOREVER since I last posted a recipe here on SBP. My life has been very full (in a good way). It’s “season” here on South Beach and I’ve been blessed to work lots of long hours. Sure it feels like I barely leave…..
I’m going to go on record right now and say that this Paleo Apple Crisp recipe is THE BEST I’ve ever had. And not just because I made it, I swear. The best part about this recipe is that it’s totally 21-Day Sugar Detox approved. Yep! Which means I get…..
Usually I could care less about Valentine’s day, whether I have a significant other or not. In the past I never really celebrated it in style. One year I made heart-shaped pancakes for breakfast in bed and then my guy dumped me a week later. Ouch. That was the last…..
It was a gorgeous 80 degree day on South Beach today. Seriously, not even a single cloud in the sky. I guess Miami’s “winter” is over. I think it got down to 40 degrees last week (when I made this lamb stew) and the rest of the nation was giving…..
Today is officially the last day of my 21-Day Sugar Detox! It’s after 11pm which means I have successfully completed TWO 21-Day Sugar Detoxes. A miracle, really. I’m a self-proclaimed sugar addict and not having dessert at the end of every night has just been weird. The first week I…..
Super Bowl XLVIII is nearly upon us. Does it make me a bad American if I don’t like football? It’s not that I don’t like football in particular, because really I don’t like ANY sports. Well I guess it’s more like I’m indifferent to them. But oddly enough I do…..
Yuca rolls (or cheese rolls) are very dangerous. When left to my own devices, I could kill a whole batch of these by myself. Luckily, I now have more restraint since going on The 21-Day Sugar Detox. THANK GOD cheese is allowed on the first level of the Detox. I…..
This is one of my new favorite recipes. It has successfully gotten me through my first week of the 21-Day Sugar Detox. Really, it was the perfect meal that was so versatile that I ate it every single day by changing it up a bit. I ate it with Grain-Free…..
Kale is probably my favorite vegetable in the entire world. Besides being delicious, it is one of the most nutrient dense vegetables you can find. One serving has 210% of the RDA of Vitamin A and 130% of your daily Vitamin C requirements. Last month I went to Yardbird Southern…..
You guys are gonna hate me for this one. While most of the nation is already on day 3 of their New Year’s Resolution to diet, workout, lose weight, yada yada… I’m stuffing my face with leftover Christmas cookies and possibly some Shake Shack. Why? Because my 21-Day Sugar Detox…..